Products related to Healthy:
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Healthy Vegan Cooking : Recipes from the Middle East
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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
Price: 20.00 £ | Shipping*: 3.99 £ -
Healthy Vegetarian Recipes
Price: 24.95 £ | Shipping*: 3.99 £ -
Good Food Eat Well: Healthy Slow Cooker Recipes
For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove.It isn't just high calorie, high fat recipes that you can make though - this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker.From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time.
Price: 16.99 £ | Shipping*: 3.99 £
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What are healthy recipes?
Healthy recipes are dishes that are made with nutritious, whole food ingredients that provide essential nutrients and promote overall well-being. These recipes often include a balance of lean proteins, whole grains, fruits, vegetables, and healthy fats. They are typically low in added sugars, sodium, and unhealthy fats, and are prepared using cooking methods that retain the nutritional value of the ingredients. Healthy recipes can help support a healthy lifestyle and may contribute to weight management, improved energy levels, and reduced risk of chronic diseases.
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Is Milka chocolate healthy?
Milka chocolate is not considered a healthy food choice due to its high sugar and fat content. While it can be enjoyed in moderation as a treat, it should not be relied upon as a source of nutrition. It is important to consume a balanced diet that includes a variety of nutrient-dense foods for overall health and well-being.
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Is dark chocolate healthy?
Yes, dark chocolate can be a healthy treat when consumed in moderation. It is rich in antioxidants, which can help reduce inflammation and improve heart health. Dark chocolate also contains minerals such as iron, magnesium, and zinc. However, it is important to choose dark chocolate with a high cocoa content (70% or higher) and to be mindful of portion sizes due to its calorie and sugar content.
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Is chocolate fondue healthy?
Chocolate fondue can be a part of a healthy diet when enjoyed in moderation. Dark chocolate, which is often used in fondue, contains antioxidants and may have some health benefits. However, it is also high in sugar and calories, so it should be consumed in moderation. Additionally, dipping items like fruit can add some nutritional value to the fondue, making it a slightly healthier option. Overall, while chocolate fondue can be enjoyed as an occasional treat, it should not be considered a health food.
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Healthy Kids: Eat Healthy Food
Packed with nutrition facts and healthy hints - find out why healthy kids choose to eat well!Packed with food facts and healthy hints, this book explains why a nutritious and balanced diet is so important for physical and mental health.Whatever your diet requires, this book has something for everyone: from advice on sugar, fats and proteins to learning where energy comes from. And don't miss the healthy homemade pizza recipe for some hands-on nutrition fun!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives.Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships
Price: 8.99 £ | Shipping*: 3.99 £ -
Organic Cooking : 150 deliciously healthy recipes shown in 250 photographs
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KitchenAid Healthy Cooking : 70 Recipes for Tasty and Balanced Meals
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The Hairy Dieters' Simple Healthy Food : 80 Tasty Recipes to Lose Weight and Stay Healthy
The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment.With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable. With the abundance of health and nutrition information being published, it can be hard to keep up with what's good for you and what's not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets.As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming.Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be. THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term. This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics.All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.
Price: 16.99 £ | Shipping*: 3.99 £
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What are your favorite healthy recipes?
Some of my favorite healthy recipes include quinoa salad with roasted vegetables, grilled salmon with a side of steamed broccoli, and a smoothie bowl made with mixed berries, spinach, and almond milk. I also enjoy making a veggie stir-fry with tofu and brown rice for a nutritious and satisfying meal. These recipes are not only delicious but also packed with nutrients to keep me feeling energized and nourished.
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Is the food healthy?
The healthiness of the food depends on the specific dishes being served. Generally, Mediterranean cuisine is known for its use of fresh ingredients like vegetables, fruits, whole grains, and lean proteins, making it a healthy choice. However, some dishes may be higher in fats or sugars, so it's important to consider the overall balance of the meal. It's always a good idea to ask about preparation methods and ingredient choices to ensure a healthy dining experience.
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Is this food healthy?
Without knowing the specific food in question, it is difficult to determine if it is healthy. Factors such as the ingredients, cooking methods, portion size, and overall nutritional content all play a role in determining the healthiness of a food. It is important to consider these factors and consult with a nutritionist or healthcare provider for a more accurate assessment of the food's healthiness.
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Is my food healthy?
To determine if your food is healthy, consider the nutritional content and balance of the meal. Look for a variety of colorful fruits and vegetables, lean proteins, whole grains, and healthy fats. Limit processed foods, added sugars, and excessive sodium. Also, consider portion sizes and overall balance of nutrients in your meal. Consulting with a registered dietitian can provide personalized guidance on making healthier food choices.
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