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  • Organic Coconut Flour - 1000 g
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    Rich in fibres. Gluten-free. This top-class, powder-fine coconut flour is obtained from the fresh. partially de-oiled meat of coconuts from controlled organic cultivation. It represents an excellent alternative to conventional grain flours. Those having to or wanting to watch their nutrition can simply take this gluten-free, high-fibre coconut flour to 100% instead of conventional flour to produce cakes, biscuits and even bread. Even for classic baking recipes, up to 25% of conventional flour can be replaced through coconut flour in order to obtain additional fibres and proteins and to reduce sugar consumption. With its touch of natural sweetness and its fresh, slightly exotic aroma, coconut flour can refine many meals. It is also superb for binding sauces and as an additional source of fibre in yoghurts, mueslis or protein shakes.

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    100 % pure, hulled hemp seeds (Cannabis sativa L.) from controlled organic cultivation. Hemp seeds are a rich source of protein and fibre whilst at the same time being low in carbohydrates. They are therefore perfect for diverse, wholefood nutrition in vegetarian, vegan or low-carb recipes. Due to their nutty taste, which can be intensified by roasting them slightly in a pan, they are frequently used to enrich smoothies, salads, mueslis or to bake bread or cakes. - Vegan - High in polyunsaturated fatty acids - Outstanding source of protein, high in fibre

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    MCT oil contains the medium-chain, saturated fatty acids caprylic acid (C8) and capric acid (C10) from natural coconut oil in the ratio 60:40. In contrast to the long-chain LCT fats, which are contained in other common vegetable oils, as well as butter and margarine, MCT fats require a much lower digestive effort, do not deposit in the fatty tissue and are quickly converted into energy by the body. MCT oil is tasteless, it contains no carbohydrates and is therefore ideally suited as part of a ketogenic, i.e. a low carbohydrate, diet. Highly recommended as a cooking oil in cold food preparation, for salads, shakes, smoothies or even trendy bulletproof coffees. Since the valuable fatty acids are not very heat resistant, do not use MCT oil for frying and baking.

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    Organic Rapeseed Oil - 1 litre

    High-quality, purely vegetable cooking oil from controlled organic cultivation with a high content of unsaturated fatty acids. Rapeseed oil impresses with a wide range of uses in cold and hot cuisine. With its pleasant nutty flavour, it is ideal for salads, but also for cooking, frying and baking. Help yourself and enjoy!

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    Table-top sweetener on the basis of erythritol Erythritol is a virtually calorie-free, naturally occurring and tooth friendly sugar substitute, which is gaining in popularity due to the number of positive attributes. Erythritol provides around 70-80 % of the sweetness of standard household sugar, without any of its negative aspects. It has a glycemic index of 0, does not let the blood sugar rise and does not need to be taken into account in the carbohydrate balance. In contrast to artificial sweeteners such as aspartame or saccharin, which are produced synthetically, erythritol is not a foreign substance to the organism. Sweet Nature erythritol can be used wherever you would usually use sugar: for cooking and baking, to sweeten coffee or tea, with fruit, in muesli or in yoghurt. Table-top sweetener on the basis of erythritol• As sweet and tasty as sugar! • No calories• Glycemic index: 0• Kind to teeth• No artificial sweeteners• Used like sugar• Ideal for cooking and baking

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    Organic Mango Strips - 200 g

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  • Organic Coconut Oil · cold pressed - 500 ml
    Organic Coconut Oil · cold pressed - 500 ml

    This first-class coconut oil is made from the pulp of the ripe coconut from controlled organic cultivation and is mechanically pressed. It contains a high amount of lauric acid which makes this oil very precious. Its delicate coconut flavour makes it a popular ingredient in Oriental and Asian dishes as well as in the European cuisine. Coconut oil is particularly heat-resistant and, therefore, very suitable for cooking, baking, roasting and frying. Connoisseurs use coconut oil as a spread or simply as an alternative to conventional butter or margarine. A real treat you should try!

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  • Organic Coconut Oil 1000 ml cold pressed - 1 litre
    Organic Coconut Oil 1000 ml cold pressed - 1 litre

    This first-class coconut oil is made from the pulp of the ripe coconut from controlled organic cultivation and is mechanically pressed. It contains a high amount of lauric acid which makes this oil very precious. Its delicate coconut flavour makes it a popular ingredient in Oriental and Asian dishes as well as in the European cuisine. Coconut oil is particularly heat-resistant and, therefore, very suitable for cooking, baking, roasting and frying. Connoisseurs use coconut oil as a spread or simply as an alternative to conventional butter or margarine. A real treat you should try! It can equally be used as a precious cosmetic oil for hair and skin.

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  • Organic Coconut Oil 1000 ml · cold pressed - 1 litre
    Organic Coconut Oil 1000 ml · cold pressed - 1 litre

    This first-class coconut oil is made from the pulp of the ripe coconut from controlled organic cultivation and is mechanically pressed. It contains a high amount of lauric acid which makes this oil very precious. Its delicate coconut flavour makes it a popular ingredient in Oriental and Asian dishes as well as in the European cuisine. Coconut oil is particularly heat-resistant and, therefore, very suitable for cooking, baking, roasting and frying. Connoisseurs use coconut oil as a spread or simply as an alternative to conventional butter or margarine. A real treat you should try! It can equally be used as a precious cosmetic oil for hair and skin.

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    Organic Sacha Inchi Oil - 250 ml

    Sacha Inchi oil is extracted from the Inca nut (Plukenetia volubilis), a plant native to the tropical regions of the Peruvian Andes. The oil, which is obtained from the seeds of the plant by purely mechanical cold pressing, is considered one of the best oils in the world. It has a mild, slightly nutty flavour that goes very well with salads and cold dishes. Due to its high smoke point (255 °C) it can also be safely used for cooking, frying or baking. The exceptionally high proportion and ideal composition of the omega-3, omega-6 and omega-9 fatty acids contained are remarkable. Further positive characteristics, which have quickly been shared amongst nutrition-conscious users, make Sacha Inchi Oil a valuable "superfood" that really deserves this name!

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  • Search for recipes for My Cafe Recipes & Stories.

    You can find recipes for My Cafe Recipes & Stories by searching on popular recipe websites such as Allrecipes, Food Network, or Epicurious. You can also search for specific recipes on Google or Pinterest by typing in the name of the recipe followed by "My Cafe Recipes & Stories." Additionally, you can join online communities and forums dedicated to the game where players often share and discuss their favorite recipes.

  • Cake recipes are wanted.

    There are countless cake recipes available online and in cookbooks. Whether you're looking for a classic chocolate cake, a decadent red velvet cake, or a light and fluffy angel food cake, there are recipes to suit every taste and occasion. Many websites and cooking blogs offer a wide variety of cake recipes, so you can easily find the perfect one for your next baking adventure.

  • What are good recipes?

    Good recipes are ones that are clear, easy to follow, and use fresh, high-quality ingredients. They should also have a good balance of flavors and textures, resulting in a delicious and satisfying dish. Additionally, good recipes should be adaptable to personal preferences and dietary restrictions, allowing for customization while still maintaining the integrity of the dish.

  • What are healthy recipes?

    Healthy recipes are dishes that are made with nutritious, whole food ingredients that provide essential nutrients and promote overall well-being. These recipes often include a balance of lean proteins, whole grains, fruits, vegetables, and healthy fats. They are typically low in added sugars, sodium, and unhealthy fats, and are prepared using cooking methods that retain the nutritional value of the ingredients. Healthy recipes can help support a healthy lifestyle and may contribute to weight management, improved energy levels, and reduced risk of chronic diseases.

  • What are simple vegan recipes?

    Simple vegan recipes are dishes that do not contain any animal products such as meat, dairy, or eggs. Some examples of simple vegan recipes include avocado toast, chickpea salad wraps, vegetable stir-fry, and black bean tacos. These recipes often focus on using plant-based ingredients like fruits, vegetables, grains, legumes, nuts, and seeds to create delicious and nutritious meals. They are easy to prepare and are perfect for those looking to incorporate more plant-based options into their diet.

  • What are some vegetarian recipes?

    Some vegetarian recipes include dishes like vegetable stir-fry, lentil soup, quinoa salad, and black bean tacos. These recipes are packed with nutrients and can be easily customized with different vegetables, grains, and legumes. Additionally, vegetarian recipes often incorporate a variety of herbs and spices to enhance the flavors of the dish. Whether you're looking for a hearty main course or a light and refreshing salad, there are plenty of delicious vegetarian recipes to choose from.

  • Who knows ancient Greek recipes?

    Historians, archaeologists, and scholars who specialize in ancient Greek culture and cuisine are the ones who know ancient Greek recipes. They study ancient texts, artifacts, and archaeological findings to understand the ingredients, cooking methods, and culinary traditions of the ancient Greeks. These experts work to recreate and preserve ancient Greek recipes, providing valuable insights into the culinary practices of the past. Additionally, modern chefs and food enthusiasts with a passion for historical cooking may also have knowledge of ancient Greek recipes.

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    Simple baking recipes are recipes that require minimal ingredients and steps, making them easy for beginners or those short on time. Examples of simple baking recipes include chocolate chip cookies, banana bread, and vanilla cupcakes. These recipes typically use basic pantry staples like flour, sugar, eggs, and butter, and can be easily customized with additional mix-ins or flavorings.

  • Recipes with tomatoes are wanted.

    There are countless recipes that feature tomatoes as a key ingredient, from classic pasta sauces to refreshing salads and hearty soups. Tomatoes are versatile and can be used in a wide variety of dishes, making them a popular choice for many home cooks. Whether you're looking for a simple tomato bruschetta or a complex tomato-based curry, there are plenty of delicious recipes to explore.

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    Some microwave recipes include microwave mug cakes, microwave scrambled eggs, and microwave steamed vegetables. You can also make microwave popcorn, microwave baked potatoes, and even microwave macaroni and cheese. Additionally, you can make quick and easy microwave oatmeal, microwave poached salmon, and microwave chocolate fudge. These recipes are convenient and perfect for when you want to make a quick meal or snack.

  • How can one freeze court recipes?

    To freeze court recipes, first, prepare the dish as usual and allow it to cool completely. Then, portion the dish into airtight containers or freezer-safe bags, leaving some space for expansion. Label the containers with the name of the dish and the date it was prepared. Finally, place the containers in the freezer and consume within 2-3 months for best quality. When ready to eat, thaw the dish in the refrigerator overnight and reheat as needed.

  • How can one find vegan recipes?

    One can find vegan recipes by searching online on websites dedicated to vegan cooking, such as Minimalist Baker, Oh She Glows, or Vegan Richa. There are also many vegan recipe apps available for smartphones that offer a wide variety of plant-based recipes. Additionally, social media platforms like Pinterest and Instagram are great sources for discovering new vegan recipes shared by bloggers and influencers. Lastly, vegan cookbooks can be found in bookstores or borrowed from the library for those who prefer a more traditional approach to finding recipes.

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